There are two main ways to cook bell peppers on the stove \u2014 boiling or saut\u00e9ing. First, wash the peppers and remove the stems, seeds, and membranes. Slice them into rings or strips, then choose one of the following methods:<\/p>\n
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To boil bell peppers<\/strong>: Place the peppers in a small amount of boiling salted water. Cook for 6 to 7 minutes until tender-crisp.<\/p>\n<\/li>\n
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To saut\u00e9 bell peppers<\/strong>: Heat 2 to 3 tablespoons of cooking oil in a skillet over medium-high heat. Carefully add the bell peppers and saut\u00e9, stirring often, until just softened \u2014 about 10 minutes.<\/p>\n<\/li>\n<\/ul>\n
![](\"https:\/\/www.wholerank.com\/wp-content\/uploads\/2025\/06\/Pasted-33.png\")
<\/p>\nHow to Grill Bell Peppers<\/strong><\/h4>\n
Grilled bell peppers make a healthy, flavorful side dish at any outdoor cookout. You can grill them whole or chop them and cook in a grill basket. Here\u2019s our test kitchen\u2019s method for grilling whole bell peppers, perfect for eating on their own or adding to your favorite recipes:<\/p>\n
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Brush and dry whole peppers with olive oil.<\/p>\n<\/li>\n
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For charcoal grills, place the peppers directly over medium coals. For gas grills, preheat the grill and set it to medium heat. Add the peppers to the grate.<\/p>\n<\/li>\n
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Grill (uncovered on a charcoal grill, or covered on a gas grill) for 25 to 30 minutes, turning frequently, until the skin is charred and the peppers are soft.<\/p>\n<\/li>\n
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Remove the peppers from the grill and wrap them in foil.<\/p>\n<\/li>\n
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Let sit for about 15 minutes, or until cool enough to handle. Prepare as directed in your recipe.<\/p>\n<\/li>\n<\/ul>\n
How to Air-Fry Bell Peppers<\/strong><\/h4>\n
The air fryer is one of the easiest ways to cook bell peppers \u2014 no need to heat up your kitchen with a stove or oven. Simply slice the peppers into rings or strips, toss with a few teaspoons of oil and your favorite seasonings, and air-fry at 375\u00b0F (190\u00b0C) for 10 to 15 minutes. Try our simple air fryer roasted veggie recipe for inspiration.<\/p>\n
How to Microwave Bell Peppers<\/strong><\/h4>\n
Slice the peppers into rings or strips and place them in a microwave-safe dish with 2 tablespoons of water. Cover and microwave on high (100% power) for 2 minutes per cup of peppers, or until tender-crisp, stirring once during cooking.<\/p>\n
How to Steam Bell Peppers<\/strong><\/h4>\n
Wash the peppers and remove the stems, seeds, and membranes. Cut into rings or strips. Place the peppers in a steamer basket and steam for 12 to 15 minutes, or until tender-crisp.<\/p>\n","protected":false},"excerpt":{"rendered":"
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